V&M Blog
Stay up to date with all our latest news, updates and announcements. Highlights include provenance, seasonality and unique qualities that make our range so special.
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Veggies & More
- Aug 25, 2020
- 3 min
The Health Benefits of Plums
Low in calories and rich in vitamins and minerals, discover why plums are so good for you.
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Veggies & More
- Aug 20, 2020
- 4 min
The Health Benefits of Onions
We divulge into the nutritional benefits, medicinal properties and teary secrets of the humble onion.
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Veggies & More
- Aug 18, 2020
- 1 min
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Veggies & More
- Aug 13, 2020
- 2 min
Salad Leaves At Canara
Today Pete will be talking about a variety of lettuce grown for our local Gourmet Baby Leaf Salad mix.
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Veggies & More
- Aug 8, 2020
- 3 min
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Veggies & More
- Aug 6, 2020
- 1 min
Local Chillies & Peppers
Today Pete will be talking about the chillies and peppers currently in season at Canara Farm.
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Veggies & More
- Aug 1, 2020
- 1 min
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Veggies & More
- Jul 28, 2020
- 3 min
The Health Benefits of Beetroot
Read about all of the health benefits to Beetroot, including nutrition and recipes.
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Veggies & More
- Jul 14, 2020
- 2 min
Vibrant Mixed Tomatoes
Today Pete will be talking about our mixed cherry tomatoes we currently have in season.
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Veggies & More
- Jul 9, 2020
- 2 min
2 views0 comments
Veggies & More
- Jul 7, 2020
- 1 min
17 views0 comments
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